Transform Your Everyday with the 40 Day Challenge App built on Wisdom principles for Health and Success Habits.
Please be sure to check out our Data, Privacy and Usage Information here before downloading the App.
DOWNLOAD THE APP ON APPLE STORE HERE (Search for “Project Joy 40”)
DOWNLOAD THE APP ON GOOGLE PLAY STORE HERE (Search for “Project Joy 40”)
Each day we focus on seven simple personal well-being and success habits which are:
- Habit 1 – Move – The App will encourage you to do some form of exercise for most days, but you are in control of the length of time and the type of exercise.
- Habit 2 – Quality In & Out – This is to consider improving your diet choices for the best quality and quantity you can, and then also commit to removing any unnecessary habits or lifestyle choices you know are not good for your body and mind. This could even be a chance for you to remove any distractions such as overconsumption of TV, Social media and types of entertainment. This is for you to define what would be the best quality of inputs to your life for your long term well-being.
- Habit 3 – Learn & Grow – commit to learning a new skill for the time. We encourage you to learn about something that matters the most to you and use the time to develop your growth of knowledge in that area. It could be that you use the time to read your Bible and pray for guidance for the day ahead. This could be that you pick up a new language, learn a musical instrument, or simply start reading a book or reading a new subject that you have always been interested in. The length of time each day dedicated to this is up to you though.
- Habit 4 – Create – We ask you to create something tangible each day that is new or you are adding to. This could be you decide to take up a creative art for the challenge and each day produce something, or you could even think about learning new cooking and eating skills. The choice is yours!
- Habit 5 – Give – The Biblical principle and commandment to give and be generous is part of our business and personal leadership culture. We believe strongly that the Bible suggests giving a minimum of 10% of every income to your church or good cause. We challenge you in these forty days to allow God to prove this law and commandment to you, that He will meet any resource needs you have when you act in faith and give. In the challenge we would like you to test this principle for yourself and the promise that Malachi 3 verse 10 states to:
“Bring the whole tithe into the storehouse, that there may be food in my house. Test me in this,” says the Lord Almighty,
and see if I will not throw open the floodgates of heaven and pour out so much
blessing that there will not be room enough to store it.”
- Habit 6 – Gratitude – The habit of giving Thanks to God and others will change your heart and outlook on the life you have already, being ready for God to bless you even more. We encourage you to pray, give thanks and give thanks to others daily as part of this challenge and see the difference in makes in your life.
- Habit 7 – Rest – This final habit will be a shock to most taking part in the Challenge if you are used to physical or mental challenges set by most “Self-Help gurus”. We go against everything the world teaches that you must hussle hard every day, and encourage you to take one day a week as complete rest from exercise and work. Some call this a Sabbath, but the Bible calls this as resting for one day out of seven for our health and well-being benefits.
Make this part of your routine and you will see a huge difference in how you achieve more in other parts of your life too.
App Highlights Gallery
See how Project Joy 40 empowers your daily habits and inspires positive routines—get a glimpse of our uplifting features in action!



DOWNLOAD THE APP ON APPLE STORE HERE (Search for “Project Joy 40”)
DOWNLOAD THE APP ON GOOGLE PLAY STORE HERE (Search for “Project Joy 40”)
Meet our Creator and CEO
The concept “Project Joy 40″ was developed and created by Jennifer Thomson.
Jennifer has grown up and is based in Glasgow, Scotland and is a Christian who loves to help others with real life solutions to improve their well-being and lifestyle. She has a Master of Engineering degree, various Investment and Business Professional Qualifications, and a PhD in “Biblical Studies”. She is also a Mum with a young family, and this concept and app was created out of a time when she needed to “rebuild” and re-focus on what truly matter the most to her. The habits in the concept and App come as a result of discovering what actions truly make a difference in most people’s lives around their health, well-being and long term success.
She also takes guidance and wisdom from the Bible as part of her Christian faith, and all the habits encourage us to look after our bodies and minds that God gave us. Jennifer also helps people online teaching on the topics of Money, Investments, Business and Entrepreneurship, and you can find out more about her work at www.mamafurfur.com. Please note all official social media platforms for Jennifer are verified and be sure not to interact with any that do not have that social media platform verification “tick”.

Support Our Mission
Your generosity helps Project Joy 40 inspire more positive routines and personal growth. Every donation goes directly toward improving our app and reaching individuals seeking a healthier, happier lifestyle. As a company, we believe in Christian Tithing and Giving principles from the Bible, and will donate a minimum of 10% of all gross profits from the company every month to suitable causes and charities. You can check out our spending reports on this website over time.
Fancy some Official Products to support
your challenge journey?
Get your copy of the Official Project Joy 40 Journal here
Are you taking the Project Joy 40 Challenge?
If you are using the App and/or using the guidelines for the Challenge on your own or as part of a community – why not email us and let us know how you are getting on? Email us at support@projectjoy40.com
Please check out our Disclaimer below
Project Joy 40 is a wellness and lifestyle application designed for general informational and self-development purposes only. The content provided within the app and on this website does not constitute medical, psychological, or professional advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare professional with any questions regarding your physical or mental health.
While Project Joy 40 is based in the United Kingdom and operates under UK law, our services are accessible worldwide. Users are responsible for ensuring that use of the app complies with all local laws and regulations applicable in their country or region.
Project Joy 40 makes no guarantees regarding the accuracy, completeness, or suitability of any content provided and shall not be held liable for any loss, injury, or damages arising from the use of the app or reliance on any information provided. Use of the app and website is at your own discretion and risk.
If you experience any adverse effects or require medical assistance, discontinue use immediately and consult a qualified professional.
